Of course, he saw no salvation there. Grudgingly, he got up and followed after Tristan, hands buried in pockets and shoulders slumped. He'd done it again. He hadn't meant to, but he'd gone and done it again. Why? Why did he keep doing this? He was so stupid! And now some guy he barely knew was going to take him to task for it.
Tristan didn't say anything for a while, rolling along steadily but slowly enough that he wouldn't lose Xander. Finally, once they'd made it about a quarter of the way around the long pathway, he spoke. "You are carrying a lot of anger, Xander. A lot of anger. You seem to be using me as an outlet for your frustrations, a straw dummy for whatever it is you are actually struggling with, and I am not okay with that. No one wants to be someone else's punching bag. It is okay to be angry, but it is not okay to lash out at people like you are doing, and I think you know that."
"What would you know about it?" Xander growled defensively. "It's not like you're ever angry."
Tristan gave a short bark of humorless laughter. "Xander, I grew up in the same environment as your father and was an athlete in high school who ended up in a wheelchair. I am constantly fighting to maintain my independence while coping with sudden and irrational nerve pain. I do not have a good relationship with my family because the moment I was 'less than able,' they tossed me aside and called me a burden, blaming me for my condition despite the fact that there was nothing I could have done to stop it. I lost every friend I had from that time. Of course, I know anger!"
Xander missed a step at the vehemence in his uncle's voice and looked down at him in shock.
Tristan took his hands from his chair wheels, letting his chair glide forward naturally as he took a deep breath, fists clenched, then let it out in a whoosh, relaxing his hands as he did so. His chair had almost stopped when he dropped his hands. He pushed himself along effortlessly. "I spent the first two years of my new disability wrapped up in anger, and then, when I started to slowly - slowly - dig my way out, I realized that anger was nothing new. I had been angry most of my life. It was just different now because I had something specific to be angry about instead of something vague like 'life in general.' Even back when I thought my anger was about nothing in particular, there was something I was truly angry about, but I would not allow myself to face the reason behind my anger. I was content to be angry because anger was my shield against pain, I thought. But anger like that does not help. Anger rarely does anything to heal. Anger is like a fire. Sometimes it can be used to drive us forward to face an injustice, but many times we end up doing nothing more than burning everyone around us, including ourselves."
Xander clenched his hands in his pockets, staring down at the path under his feet as he walked. "I don't mean to. I really don't. It just... flairs."
"Like coals fanned by a breeze," Tristan agreed. "When the fire of anger seats itself deeply enough, it is not easy to get rid of. Sometimes it can 'sleep' for a long time, tricking you into thinking it is gone, but it is still waiting for the right conditions. It's not something you can will yourself into not feeling or get rid of by chanting 'everything is fine' enough times. That is just denial, which allows it to burn deeper within you until struck by a breeze that allows it to flair up."
"Yeah," Xander mumbled. That sounded about right. "Then what am I supposed to do? Get one of those old coal shovels and start digging?"
Tristan smiled slightly. "You are being facetious, but, essentially, yes."
"Huh?" Xander asked with a sideways look.
"Spontaneous combustion does not exist, meaning that fire, no matter how big or little, young or old, must come from something," Tristan pointed out. "Some cause. A little bit of anger can even be good as it helps us to see when something is wrong, but those little flairs should die out quickly. When the fire stays, then you must dig through and discover the cause of it. You have to find what it is that you are holding onto to give the fire its life and let it go. It is not easy, I will not pretend it is, and I will not pretend that it will be quick, but it is only once you can start to let go that your true healing can begin, and in healing yourself, and when you begin to heal, you stop hurting others."
"That sounds all good and well, but how? How do I find what's causing it?" Xander demanded.
"A lot of painful introspection. There is no easy way or shortcut. When you feel yourself getting angry, the first thing you can try to do is to acknowledge that you are angry. Then, remove yourself from the situation if you can. If not, try to envision putting your anger in a box. It is not supposed to stay in the box. It is just a temporary thing until you can later safely open the box. Then look at your anger. Stare it right in the face and ask yourself, what is making me angry? What is making me want to lash out? A lot of anger, especially our type, comes from pain, but sometimes it is also a way to redirect. Maybe the anger is covering up another feeling that you don't want to allow yourself to feel. Maybe something you do not want to face. Dig into it. Do not shy away, and discover what is causing the pain or fear or what else might be hiding under the anger. Once you discover the exact cause, then you can start trying to deal with it, but you will not be able to know how to deal with it until you know what it is. No one can help you deal with your pain or your anger if even you do not know the cause, but I am willing to hear you out if you ever need to talk."
Xander scowled, the anger stirring stubbornly. "If I talk to anyone, it won't be you," he snapped. Then winced.
"That is fair," Tristan agreed. "You don't have to talk to me. I just want you to know that I am available as a neutral person. You do not have to have anything to do with me if you do not want to. I will not be in your life any more than I have to be as your brother's employer. I am okay with that." He paused and turned to look at Xander squarely. "As long as you do not use me as your straw dummy. Are we clear?"
Xander looked away and nodded. "Yeah. We're clear," he murmured.
Tristan nodded, and they continued back to rejoin the group.